First up was Derek Beres who flipped his eating habits in hopes of reenergizing himself mentally and physically. Next up is Simone Tchouke, who went through a grueling fitness and diet routine for a chance to win a bikini competition. Here, the results:.
By Claire Toureille For Mailonline. This bikini is so hot it comes with its own 'caution' - but would you be brave enough to wear it around the pool? The teeny tiny two-pieces with invisible straps is the newest addition to the swimwear collection by online retailer Oh Polly, and it's 'not for the faint-hearted'.
Tired of being the skinny girl? We've got your fix. Use these four tips to put some lean muscle on your ectomorph body.
The former Laguna Beach star models pieces from her line in the Mexico-based shoot, which she shared on Instagram on Wednesday. And while much of the feedback has been positive, with fans and celebrity pals gushing over her pale blue bikini and a topless shot showing off a pair of belted white bottoms. Just think, the camera adds 10 pounds, so in person she must really look like she's on her death bed.
Any seasoned fitness fan knows that the elliptical can burn mega calories, but just pushing through aimlessly for an hour can be a total snooze-fest! To keep you motivated and rocking through your elliptical workout, while whipping that body into shape, we've rounded up 13 amazing workout you must try! Pair with our 20 Hot Moves for Sexy Summer Thighsand you'll be ready to roll in your shorts in only a few weeks!
Alright, endomorphs! As promised, here is your how to get skinny legs — endomorph workout and nutrition guidelines. Your body type makes it a little more challenging for you to achieve lean and toned legs, but it is not impossible.
The same reasons why you love summer are also why you hate it. Bikini body paranoias should be a thing of the past at this point. How is this even a real question?